Friday, May 30, 2014

KQK Life Blog

看到这一次的题目,会想到是什么?

这是勤凱最新的"玩意儿"^_^

相信你们都有这样的经验,毎到学校假期,就会苦恼要为孩子安排什么节目等等⋯

除了去旅行、安排假期活动、補习(我家小孩会这么说"oh my God. Give me a break....")我们也不能天天陪伴呀! 那么可以陪伴的只有电脑啦! ( now my turn to say OH NO!!!!)

还好我们约法三章、要用电脑就要有所供 献。除了家务、假期作业及户外活动之外;每天都得呈上至少一则文章分享(中英巫都OK)。

万事起头难,经过了几天的"谈判",终于我俩都达到协议。大家都开心,圆满!

欢迎游览勤凱的Blog-->http://kqklife.blogspot.com/2014/05/personal-trainer.html



用心、耐心、愛心。我一定行!

感恩。


Sunday, May 18, 2014

Swim --> Bike --> Run.....

NEXUS Triathlon 2014




Woke up around 5am and reached Nexus International School before 630am today.

I was so proud of QK as not because this was his 1st but his courage to say YES when Roy challenged him to take part in the  under 15 years old category despite the short notice and lack of proper training.

I did observe QK  pay more attending during his training the last 3 weeks and that's really a good sign as he learnt he has to take responsibility to what he has committed. He can have his choice but there's always a price to pay ^_^

What did I see today during the race was the "spirit of not giving up" ! He was exhausted after the 200m swim for whatver reason, I can feel his disappointment after he came up from the pool, I just smile and told him 'Jia You'.....(in my heart, I pray hard that he will not tell me I want to "quit" ha ha ).



Indeed, when you want something bad enough, you will get it!  QK finished his race and collected the finisher medal. This was the most beautiful experience parents can give to their kids; guide them, uplift them and have patience throughout the process. 



When the next race? He is looking forward to return to this race 2015! Well, I am surely more than happy to continue the personal training with him, more time in the swimming pool as well as a slow walk or jog in the park / trails.  I simply every moments................




Qin Kai, you are the best! Papa and mama LOVE YOU ALWAYS.



Namaste.






做个冻龄的芳疗师

  生活中有起有落,有时候阳光普照,有时候大雨倾盆,但是只有在经历过阳光风雨之后才会有彩虹 守护着自己的健康,做自己人生的主人!我选择BLOOM 胶原蛋白,由里到外的调理。你想知道如何冻龄吗?来问我。 #身心灵 #正能量 #芳疗收 #冻龄的秘密