Is time to say Good Bye 2015

时间过得好快！

感恩2015在我生命中出现的每一个人，发生的每个事件。那会成为一个精验，让我生长。

让我在2016这新的一年写下更多、更精采的故事。

我会让愛成为我的推动力，相信、專注、我想要做的。

我会努力做好自己，也会更爱自己，这样我才能够有力量去付出。

Expect for Nothing, Grateful for Everything.

I love you all.

Happy New Year.

长者瑜伽

感恩雪芬的特别报導。希望会有更多的长者从中受益。

瑜伽是一种生活态度，也可以是一种时尚！

这文章是以中文发表的,如果你想读英语版本，请给我留言。


Thank you Xue Fen for the opportunity to allow me to share my experience teaching yoga for senior group. Love the flow of the article, points are well organized and simply awesome.

Once again, thank you very much and hope more senior will benefit from practicing yoga.

This article was in Mandarin media and let me know if you like it to translate to English.

Namaste

http://cn.3age.com.my/2015/11/29/%E6%95%99%E9%95%BF%E8%80%85%E7%BB%83%E7%91%9C%E4%BC%BD/?fb_ref=0e6bd4429fd443949d167c2a3e6a9717-Facebook

Ho Ho Ho...Santa Clause is here

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