Friday, January 29, 2016

YL Feb Specials




This month 420PV rewards really attractive, worth up to RM893.41!!
Feel free to drop me a message to find out how to entitle the above ^-^

 
Do you not what to get for tis month, why not check out this limited time offer,
 you will bring home Harmony EO, Orange EO and Joy EO (15ml)

Have not tried YL skin care series? Must have and add on another 74PV and
you will bring entitle the Free Abundance EO

You will love this EO. Attracting Abundance during this festive celebrations

Special Lunar New Year Greetings Just for you.

With lot of love.

Friday, January 08, 2016

Updated Everyday Set Collection



I love my Young Living Essential Oil, you will be amazed how it can be so handy and used in so many creative ways. I always have some of the oils with me whenever I am out, you will not know when you will need them ^_^

Update the following with the 2 new oil - RC & Melaleuca (also known as Tea Tree)

Peppermint
  • A must have in my bag
  • Promote mental alertness (so that will keep me fresh and able to share more of my writing)
  • Pour hot water into bowl and add few drops of oil, steam face for 3-5 minutes and recover from cold quickly
RC
  • My favourite after Peppermint
  • I find it very good to eliminate flu & cold (good respiratory care)
  • Apply to chest and throat
Lavender
  • A must have in any household
  • Massage onto bottom of feet or back of neck for calming feeling
  • Diffuse the oil at night to promote good sleep
  • Soothe minor cuts or burns effectively
Frankincense
  • This also my favourite  
  • Use it  during yoga class or meditation
  • Add a drop to cream mask; apply evenly the face & neck, giving a natural face lift
Melaleuca
  • This help to fix the fungal infection on my toes
  • Apparently it  is good for strep throat
  • It help to improve problematic skin too
Lemon
  • Love this and I have a blog about A to Z on Lemon
  • Very effective stubborn stain removal especially the collars
  • Apply with your body cream to reduce cellulite
Thieves
  • Now we are so lucky to have a wide range Thieves collection
  • I find this particularly useful as inserts repellent (add 4-5 drops in the water to clean floor and wall)
Panaway
  • It calm sore muscles, swelling and reducing headache too
  • This is a must have oil for my hubby back massage
Purification
  • Very effective on insect bites and sooth itching
  • Use as inserts repellent too (add few drop in bottle and spray around)
Lemongrass
  • Improve stomach discomfort
  • Anti inflammatory
  • Apparently it is also help in anti parasites 
There are endless ways to use these essential oils and from simply inhale, diffuse, massage foot space, sauna, facial, and 'steam face'.

To make it more fun, I am testing out my own body scrub and spray with the EO.  I will surely try to explore the usage in the cooking too.

I am sure there's lot more to share and do feel free to leave your comments or get in touch with me should you like to know more about Young Living Essential Oil.

Keep smiling and have a fabulous day with your essential oil.

Love you.

Sunday, January 03, 2016

New Year, New Me



 
HAPPY NEW YEAR!
新年快乐
 
My students kept asking me to share my secrets to maintain good health, good mood, stay happy & keep calm everyday.

Since is a new year and why not you pick from list below and make it your 2016 new year resolution. ^-^

想知道养身之道,保持好 心情,时时都快乐以及平静的祕诀吗?
我邀请你挑選以下你想改变的,作为2016年的目标。

TIP: There's no shortcut to achieve you want, stay focus and be consistent. Make up your mind and you have a CHOICE.( _/\_ )

为了健康、为了美、或许不知为什么为都好,在这过程没有捷径,请坚持到底。你準備好了吗?

By the way, there's no particular order or preference, I just LOVE what I  doing ...

Exercise Regularly
  • Fix a time to perform the exercise of your choice at least 2 to 3 times a week and average of 30 to 60 minutes. My pick at this point of time  is Yin Yoga and Roller Massage
  • Love the good mood, positive and uplifted feeling every time after I exercise. (Feel free to do more research and understand further the keyword 'endorphin')
你也選擇適合自己的愛好,定时的运动!我现在愛上阴瑜伽!也还会每天都用轮棒按摩
运动後,我们腦下垂体分泌出腦內啡,让我感觉愉快及充满话力及正能量
请上网查询更多有关 'endorphin'的资讯吧

Get Connect With Nature 
  • I enjoy fast walking in my neighbourhood at least twice a week (around 20 to 30 minutes) not only of the morning breeze but also the beautiful sounds from the birds
  • Now, I invite you to take the challenge to walk bare foot (if condition permitted) so you can experience the benefits getting connect with the mother earth
  • Why not check out the 'Earthling' tools (https://www.earthing.com/what-is-earthing/) if you cannot find time to get outdoor. You can still enjoy the "connection" anytime & anywhere
常常到户外散步、快走,享受早晨美好的空气也听听鳥儿的歌声
你也可以尝试赤脚步行(如果地势允许的话)
与大自然接触,可以让心很快的平静下来,充满了自然的能量
没有时间和大自然接触,现在网络资讯发达,上网去搜索https://www.earthing.com/what-is-earthing/


Grow Knowledge
  • Attending workshops, seminar or participate in book reading club
  • There are two major items in my bucket list this year to obtain my aromatherapy certification as well as to move to the next level of Yin Yoga practice. How about you? 
时常提升自己,多参加各种培训班、座谈会或阅读俱乐部
我打算继续进修香 疗及阴瑜伽进階课程。你呢?

Quality Time With Spouses
  • Dating like before (no kids and no parents)
  • Spending quiet time chit chat or catch up movies together
  • Explore and visit new café around town
与愛人有一个只属于你们的时间
就想回到起初的爱,感觉那种可以去爱及被愛的幸福感


Voluntour

  • To travel yet to be able to deliver services; Love the new experiences from the visit to Phnom Pham, Cambodia with my beloved Teacher TianSoo, Best Wishes organized trip to visit Children @ Yunnan, China and not forgetting the tour to Bali with WorldVentures Foundation
  • Who is coming with me this year?
不一样的公益之旅.; 你可有体验过旅游当儿也可以做服务
也藉此更可以深入了解当地的民俗文化风情等等
我还没一个目标今年的去处,有谁想与我同行?

Healthy & Balance Diet 
  • Know what you putting in your body
  • Focus on the quality and not the quantity
  • Check out my sharing 'food and beverage separation method' - http://ericcagan.blogspot.my/2015/03/blog-post.html, you will have to explore which is the method that best suit your body

尽量吃新鲜的蔬菜水果、少糖少油少盐; 还有饮食方式是重质而不是重量
与你再次分享饭分理念,请參阅读http://ericcagan.blogspot.my/2015/03/blog-post.html


Use of Essential Oil
  • Good grade of EO help in many ways - it sooth and calm our nerves systems. It bring balance to our hormone too
  • Simply diffuse the oil of your choice, shower with the oil, foot spa or inhale from your palm will bring amazing result to your daily life
  • I wear the essential oil in my EO necklace and I love to massage with the oil - FEELING GREAT and rejuvenated after the massage
精油可以幫助放松神经及平衡贺爾蒙
我選擇YL纯天然的精油,可以通过擴仪器、泡脚、自接嗅、酨或者按摩方式使用


Social Interaction 
  • Meet up with friends or form a women circle
  • Enjoy the afternoon tea, casual chat or watch a movie
  • It is a blessing to be able to promote face to face (human talking to human) meet up compare to virtual communication via 'INTERNET'
别只有在网上与网上人聊天; 定期与好友聚会、喝茶聊天啊
人与人要有沟通交流,那是很幸福的

Get More Sleep

  • I commit to get more quality sleep with immediate effect
  • A lack of sleep has been the root cause for many sicknesses
  • Quality sleep is crucial to strengthen, build up our own immunity and let the body to kick start the detoxification during the sleeping time
我对自己的承诺,要睡得更好一些
足够优质的睡眠可以让身体自然排毒及修复细胞


Happy Diary
 
  • Find at least one thing to be GRATEFUL for in your life every day; record them in your journal or happy diary
  • The more you practice this, you will be amaze there are more and more good things taking place
  • Share this idea with your siblings or friends and motivate each other every night to keep up the diary
感恩的曰记;  每天都记録让我们感恩的事件
你会发现当你越有感恩的心,会有更多让你可以以感恩的事情发生了

Love Myself More
  • Don't just be good to others; be good to yourself too
  • Give time and space to yourself; it is absolutely even you are not going to do anything
  • why not fix a day of the month to do facial, have a hair cut, medi & pedicure
  • Or simply listen to music, sing along and aloud
  • How about just dance like nobody is watching
想愛别人要先学会愛自己
唯有自己被愛滿足了,才有能力去爱别人 (能力给予身边的人更多的愛)

Hope you got some insight after reading the above; have you got anytime in your mind now. WELL, is now the 'NEW YEAR, NEW YOU'!!!

Just to remember Anything is Possible and wishing you all Good Health, Peace, Joy and Love always.

养生及养身都须要用心及努力的。还有要享受又喜欢那整个过程. 只要你愿意,什么事都是可能的. 新的一年,全新的你.

献上我的祝福 天天健康 愉快爱与平静.

Namaste

Friday, January 01, 2016

Kick start 2016 with Jan YL PV Promo

IMPORTANT ANNOUNCEMENT
 Revision of Exchange Rate Multiplier (ERM)
Young Living Malaysia will revise its ERM on 1 January 2016 to be more corresponsive to the current foreign exchange rates. The revision of ERM will be effective on product prices (from 1 January 2016), distributor commissions (in February 2016 based on January 2016 commissions) and all inter-company transactions. We are also pleased to announce that distributor commissions rate will be revised at a bigger quantum than the product prices rate for the benefits of our distributors.

  

Recommended Essential Oil & Nutritional Supplements

1. Copaiba
2. Frankincense
3. Geranium
4. Sacred Frankincense
5. Progessence Phyto Plus
6. Royal Hawaiian Sandalwood
7. NingXia Red - 4pk (750ml)
8. V-6 Enhance Vegetable Oil Complex - 8oz

Worth: RM1700plus
* You may mix and match the combination above

Jan PV Special

420 PV Reward
1. Magnify Your Purpose (5ml)
2. Believe (15ml)
3. Cedarwood (15ml)
4. Build Your Dream (5ml)
5. Brain Power (5ml)

Worth: RM1234.19

Premium Starter Kit
1. Basic Starter Kit
  • Young Living membership
  • 10 sample sachets of our most popular single oils and blends
  • 4 x Slique Tea sachets
  • 1 x Slique Bar
  • An AromaGlide roller kit fitment
  • 10 x 1ml sample bottles – perfect for sharing!
  • 1 x Display Tray (fits 10 5ml oils)
  • Marketing Literature – resources for sharing! 
  • Business cards  - 10pkz
  • Flash Drive with forms and marketing literature in English, Simplified Chinese & Malay
2. Dewdrop diffuse (come with Lemon and Lavender x 5ml)
3. 10 individual 5ml bottles of essential oil (single and blend)
  • Lavender 
  • Peppermint
  • Lemon 
  • Frankincense
  • Melaleuca (Alternifolia)
  • Lemongrass
  • Thieves 
  • Panaway 
  • Purification
  • RC
Worth: RM856

Recommended Essential oil + Jan PV Promo + Premium Starter Kit. Bring home products of TOTAL WORTH around RM3700+

Please contact ericcagan@gmail.com should you like to find out more.

Looking forward to hear from you.

With love


做个冻龄的芳疗师

  生活中有起有落,有时候阳光普照,有时候大雨倾盆,但是只有在经历过阳光风雨之后才会有彩虹 守护着自己的健康,做自己人生的主人!我选择BLOOM 胶原蛋白,由里到外的调理。你想知道如何冻龄吗?来问我。 #身心灵 #正能量 #芳疗收 #冻龄的秘密