Tuesday, February 28, 2017

Heal Thyself

The first encounter with Bach flower therapy was through my sister in 2016; I can still remember the shine and joy through her eyes when she was sharing her experiences with me after attending the Level 1 course; I can also remember my first response inside me ‘this must be another type of aromatherapy healing’, which I realised I was wrong later on…
I continue to observe the changes in my sister and can feel she is getting more and happier, joyful and have courage to voice out her opinions. Then I decided to find out what are the  Bach remedies she is consuming and perhaps it can help me with my ‘problems’.
The Bach Remedies to me is not just a collection of 38 bottles of water in a very presentable wood box! It is the energy / vibration from the flowers, twigs of the tree and plants; where the vibration resonate to the vibration of human cell. These energy / vibration are carefully extracted through the two different methods invented by Dr Bach: The Sun Method and The Boiling Method
Bach remedies has been categorized under the alternative therapy / medicine; this is a simple and natural way of to restore the balance in emotions and personality. (The process will need self will and time to see the result) Hence, during emergency or life death situation, one must seek qualified/ proper medical assistance immediately.
Do one really need all the 38 remedies?  Since the system is Simple & Pure, when you are ready to look inward, the answer is there. It's my own realization so far after the Level 1 course, one may have all of the 38 emotions or characteristics as describe; the key is if one is in the balance stage! 
The major breakthrough, through the using of Remedies I have gained confident and courage to express my feelings /emotions rather than suppressed them; I learnt to communicate and get help when needed. 
It's important to know that the changes will not happen overnight, with the trust and faith, I took baby steps to be stay mindful and aware when I am about to fall back to the old habit. 
If you are just like me, who is looking for a way to self help, why not  check out it out! I have registered for the Level 2 and also set an intention for Level 3, so I can help myself and also giving my service to those needed too.
# Ericca Gan Yoga & Wellness #Ask Ericca How  #Bach Flower Level 1,2,3  course

Monday, February 27, 2017

Flower Remedy Level 2


If there's only One Word to describe my feeling after attending the L2....

It will  only be "Gratitude"

 




Thursday, February 23, 2017

Roses Soul Retreat @ Tanah Aina


 

My review to TripAdvisor for my 4th visit To Tanah Aina since 2014.

The place still well maintain, great hospitality and great improvement on the meals provided!

Great place for all who looking forward to reconnect with self again! We had quality team bonding this round, learning yoga, sharing and exchanging our limit - Leap Of Faith...

Truly a journey back to nature to relax our mind and soul.

Will visit again.

"A Place you should not missed to get in touch with the NATURE"


Thanks Pam for your great hospitality.


Monday, February 20, 2017

Me Time @ Tanah Aina


When is the last time you FREE yourself from all the commitments, duties, assignments, projects, whatever you name them?

How long you have not spend time just for yourself?

Do you feel tired? exhausted? No hope? Lost of directions? frustrated? not able to focus? angry?

If you are experiencing all the above, it is time for you to take a break.

It is not necessary to spend lot of money to get escape for a luxury holidays. Find a place near by, get connected to the nature, switch off your phone, just go 'blank' and be with yourself.

Observe the peace and calm or the nervous and worry once you not able to hand on your mobile  phone or simply cannot get any mobile data connection....

Experience and contemplate what is that we want to have 'control' or why we have 'expectations' from others?

I had a very good realization during my 'me time' @ Tanah Aina. I knew I am Safe and Protected, I am good to move on whatever is awaiting for me.

Wishing you finding your messages too.

 


Saturday, February 18, 2017

Happy Valentine @ YL MY (In Action....)

Special credit to Teressa Gan for capturing the beautiful moments....

# Meeting new friends who love Yoga & Essential Oil
# DIY massage using tennis ball
# You take charge of your own health
# Quick tips how to use EO correctly and effectively
# Thank You Young Living for the beautiful venue for sharing

Missed the sharing, stay tune for the upcoming Apr Event.

Namaste



Tuesday, February 14, 2017

Happy Valentine @ Young Living Malaysia




Everyday can be a Valentine Day for me....

I do love to receive Roses and Bear Toys but the best present will be the smile and joy from the students after each of my sharing / workshops / yoga classes.

The most important is I knew Who I am and What I want.

When I know how to LOVE myself then the world will LOVE me back anytime and anywhere.

Do what I love, meet the people I like, at the convenient of my time and the venue, this is my Lifestyle now.

Live life to the fullest, be your own master. Love Yourself.

I Love You.

做个冻龄的芳疗师

  生活中有起有落,有时候阳光普照,有时候大雨倾盆,但是只有在经历过阳光风雨之后才会有彩虹 守护着自己的健康,做自己人生的主人!我选择BLOOM 胶原蛋白,由里到外的调理。你想知道如何冻龄吗?来问我。 #身心灵 #正能量 #芳疗收 #冻龄的秘密