Who said senior groups not able to do yoga?
The (joint exercise) did Miracle!!!
Thank you aunty for your trust and confident in me. We always have great session even by practicing joint exercise and basic bending and twist asana.
My aunty felt her joints are more flexible now. I noticed aunty more happy and cheerful.
Have you ever think when the last time you have a good chat with the senior at home?
银发一族也可以做瑜伽? 可以呀!
关节运动简及筒单的弯腰及扭轉体式都很合适。
我察觉我学生越来越活跃，当然也不常诉苦了、精神也不错、心情好。好神奇!
你们可记得几时最後一次和他们聊天?
Wednesday, July 06, 2011
Subscribe to:
Posts (Atom)
做个冻龄的芳疗师
生活中有起有落，有时候阳光普照，有时候大雨倾盆，但是只有在经历过阳光风雨之后才会有彩虹 守护着自己的健康，做自己人生的主人！我选择BLOOM 胶原蛋白，由里到外的调理。你想知道如何冻龄吗？来问我。 #身心灵 #正能量 #芳疗收 #冻龄的秘密
-
I was introduced to this natural self healing therapy in 2010.....after 2 years, someone was sharing with me again this beautiful therapy t... -
Finally, the B ig D ay for our very first Yoga Roller Workshop after weeks of hard work.... Indeed very blessed that all the skills gain... -
个案：我吃了好多药也没办法改变肚子胀气的问题。有时候甚至严重到想吐。朋友告诉我大自然的精油可以帮到我…… 对！自然疗法有它神奇奥妙疗癒的功效，但是这也必须个案愿意对自己的健康身心平衡负责任，这样才能启动疗癒的旅程 身为芳疗师是透过视诊与问诊的方式为个案调配属于他喜欢的味道的精...
