A suprise gift from a lovely angle (she is in my kids yoga class). I am so grateful that she has me in her mind even she is on her vacation! She is indeed very special and very understanding most of the time.
I enjoyed spending the 45 mintues with them during the Fri yoga class - I feel the joy, the energy is very high and of course, you can hear all sort of animals sound too. I feel their love too - and they like to hug (so, be prepared as they will come from nowhere to give you a big hug and when you look at the big smile on the face, I like it ^-^)
Do you know that kids did experience stress also? (the pressure the parents imposed on them - must study hard, to have good result, to attend the additional after school activities....) I strongly recommen to let the kids have a break during weekend. Arrange some time to get away from the routine, if possible, why not get them into a park, (no shopping mall pls :-p).
Do you know that kids yoga also a good option? There are lot of benefits from it - strengthen body, calm their mind, relaxation, memory & leadership training....
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