Hatha Yoga? Yin Yoga? Therapy Yoga or Yoga class with Tennis Balls......
Whatever name you give it, it is the time you are connecting to your body again.
When is the last time you have allocate the 1 hour to 'Feel' or 'Listen to you Body'?
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| Come and find out what's the tennis ball for 😃 |
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| Very interesting video and pls click on the link below to view more |
I love to invite you to join me and start to explore what you have been missing....
Check out the classes available and latest workshop @ the Facebook page below
Love Yourself ~ Love Your Body
Namaste
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