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Yoga is for you and for life; once you can master the basic asanas - align with the breathing, you get the maximun result from it. When you are stress/tired, you can relax/calm your mind through the breathing (pranayama). Through this, you can balance your body and your mind. Even it will take you a while to experience what I am sharing, but I trust you can do it. Namaskra. |
Wednesday, November 02, 2011
Simply Yoga
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做个冻龄的芳疗师
生活中有起有落，有时候阳光普照，有时候大雨倾盆，但是只有在经历过阳光风雨之后才会有彩虹 守护着自己的健康，做自己人生的主人！我选择BLOOM 胶原蛋白，由里到外的调理。你想知道如何冻龄吗？来问我。 #身心灵 #正能量 #芳疗收 #冻龄的秘密
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个案：我吃了好多药也没办法改变肚子胀气的问题。有时候甚至严重到想吐。朋友告诉我大自然的精油可以帮到我…… 对！自然疗法有它神奇奥妙疗癒的功效，但是这也必须个案愿意对自己的健康身心平衡负责任，这样才能启动疗癒的旅程 身为芳疗师是透过视诊与问诊的方式为个案调配属于他喜欢的味道的精...
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