Thank You Buddy

 Our very special meet-up, impromptu and instead of Makan-Makan, I decided to share my signature self heal massage with my girl friend Celeste Wong.

I am very grateful she recorded this testimony for me right after our session and she has benefited a lot from the 2 hours session. Click on the heart icon to view.

💓

越努力越幸运

 每一份坚持都是成功的累积, 相信自己, 总会遇到惊喜, 肯定自己, 不要轻言放弃; 越努力越幸运。

昨天邀请了朋友一起来学习，他告诉我，“你讲了一个小时的精油！从精油历史、提取方式、每一支精油都讲得非常的详细！ 还第一次听到熱精油！要稀释！ 还有如何DiY自己的滚珠配才精油！赚到了。“

#给自己100分。 因为这是我喜欢！我肯定会大大力的去分享！出席的朋友们！谢谢。爱你们是哦 ️

待继……

MCO2.0 你好吗？

 牛”转不了乾坤？ 怎么2021年也会是那么苦吗？

的确年才刚刚开始而已又”行动管制令2。0”！ 这是大家的心声吗？

我知道不容易，但是我们还是要抱着正能量的心态。（偶尔抱怨一下下，但是不要太久哦。）

大家都知道我是全职的瑜伽老师…2020年几乎所有的实体课都被暂停了，有些学员，因为孩子们都在家也不方便来上线上的瑜伽课，所以呀只能去做一些自己可以做到的事情！因此我学习到了很多新技能

当我们可以把这个挑战期，換个角度去看待，放慢脚步，有了更多思考的空间，

看清楚自己真正想要的是什么！整理好心情

再重新出发

想知道有那些花精默默的陪伴着我吗？

#Larch

#Rock water

#Gentian

#Red chestnut

非常感恩一路来支持与幫助过我的人，谢谢每一个给我寄温暖礼物的朋友，我衷心的感谢与祝福大家。这一切都会过去的！我们一起去加油吧

身心健康

出入平安

爱你们哦

急救花精

 故事发生在几年前了，那个时候刚刚考取了咨询师资格，隨身都会带着1⃣️支急救花精！

碰巧有位路人甲在我们中心门口晕过去了，一时之间，在这种緊急的狀况下，他的朋友也不知所措，我只问他我可以滴一滴急救花精吗？

这支急救花精可以说是最万用的。这也是巴哈花精系统里唯一的椱方花精。针对各种突发事件，（接到坏消息、上台表演、面试、惊吓、恐慌、感觉要失去控制、情绪波动较大的时候）都可以使用！

真的非常感恩有缘与花精相遇，可以幫到自己也可以帮助到身边的人。

#花精疗法

#英国吧哈花精

Aroma Yoga With Ericca Gan

【遇见瑜伽与精油】谢谢马来西亚悠乐芳的邀请，让我有机会再次分享如何利用精油平衡我们的能量场。

简单的7个瑜伽动作+7支高能量的精油+了解我们的脈轮…

很高兴大学都可以轻轻松松的学习，希望大家可以把学到的好好运用在日常生活中。

I was just feeling honored and grateful for this opportunity to share my Aroma Yoga experience to 40 plus Young Living Oilers via Zoom during the RMCO.

Do not under estimate the power of the basic yoga poses + the energy from the Essential Oils ....

“When you do the things in the present that you can see, 

you are shaping the future that you are yet to see.”

祝福大家

Wish you all Well and Happy 

Yoga ~ Testimonials

Thank You. Thank You. Thank You for all the testimonials. This means a lot to me🌈🌈🌈🙏🙏🙏

#gratitude

#greatmotivation

#iloveyouall

Up Your IQ

七秒之内改变您的人生！
如何成为【机遇磁石】的秘密

就是被以上的标题吸引，去上了这一堂非常棒，值得投资给自己课…

你可知道外在形象占55%，声音形象占38% 而知识内容只占7%！

当然天生好样貌占优势之外，通过后天的努力去改善 + 设计好形象

 #体型 #剪裁 #颜色 #穿对场合 #社交礼仪 非常重要！

谢谢SWET Image International 整个團队的付出。

更感恩BNI 这个平台让可以零距离的与#Sheila Wong 国际形象大师交流与学习。

#必修课 #极力推荐 #五月份#UYIQ (英文) 如果你想 #吸引机会 #创造幸福丰盛

Close up with Sheila and BNI members

Say YES to Up Outer Image and Up IQ to become OPPORTUNITY MAGNET!

So, the first 7 sec is extremely important (Outer image 55% Voice 38% and Knowledge 7%). Very interactive and fun session to learn about our own #body shape # cut & style # psychology of colors #dress code # networking skills #business etiquette...

It's truly overwhelming with all the information but I am sure with baby steps, I will surely put that into practice (after learning the technique then must apply and using them!) Up the confident and looking forward to attract MORE opportunities.

Very fruitful weekend with Sheila Wong, International Image Consultant and the whole team of SWET International. GOOD JOB 👍 This is a workshop I highly recommend to attend, what you have to bring home is far beyond you can imagine.

You can follow this FB page for the upcoming events and workshop⇩

https://www.facebook.com/SWETgroup/

#ComeToUYIQ

#SwetGroup

Group Photo, can you spot me?

公益分享

当瑜伽遇上精油， 无论你是瑜伽初学者，或者是你对精油完全没有经验，

只要你愿意，我都会很开心的与你分享。
练习瑜伽并不是去跟别人比较，而是你在跟自己的身体在做连接，通过呼吸把自己带到当下。
利用精油的气味可以让你更放松，安抚情绪及把心静下来！
高兴认识新朋友，谢谢你们都带着空杯的心态来学习。期待我们下一次的交流。
#YoungLivingMalaysia
#AromaYoga
#180719

Thanks Muna for your present and encouragement to start this Facebook Live

(it's helping me a lot to breakthrough the fear of getting in front the camera)

Testimonials are very encouraging and give me an insight I have delivered my messages successfully.

Truly appreciate all of the new friends who have taken their time to do this. I will surely looking forward to meet them in the near future. Namaste

The Beautiful You

"No more flabby arms', "firmer buttocks and thighs", "I can sleep like pig after your class",

 "better mood", "looking forward to attend your class", "better blood circulation".....

You know what, the person who need to say 'THANK YOU' and give a 'BIG HUG' to is yourself. You have make the commitment to attend my class every week, you sweat and you get bored at time, BUT, you do never fail to come back again and again....

Your Determination and consistency lead you to a more healthy and happy you today! 

Photo by Caroline Hernandez on Unsplash

#glad we cross path and share experiences

#keep up the good job

#balance lifestyle

#ericcagan yoga & wellness

Life Is A Game

人生如戏?

你可能在探讨你要的人生是怎么样的？

为什么某些事情总是在上演？
你如果有机会可以观看’In Utero' 这部影片，它会给你很大的启示！
感谢Teacher Dehyana 在7月分的工作坊中，引领我们去探讨我们的内在旅。
与老师的相遇，是缘分，也因此让我在身心灵这路上成长很多，

在这里我想把老师介绍给大家，我们常常听说‘当你准备好的时候，老师就会出现’。

Life Is A Game?
What's Your Life Purpose?
Why certain 'pattern of incidents keep repeating'?
Have you come across the movie 'In Utero'? I have a good realization from this movie!
I am so grateful to have Teacher Dehyana with us on 15th Jul @ Zing Wellness Academy.
The most important, I have a great teacher, great mentor in my spirituality journey.
I love you to meet Teacher Dehyana one day, 'when you are ready, the teacher will be there for you'.

15.7.17 Teacher Dehyana 工作坊学员合照.

Dearest Teacher Dehyana 💓

呼吸与自我疗愈的力量

每个人都有自愈的能力，让自己达到身心灵平衡

请关注9月Dehyana 老师将会到来分享，呼吸的力量

以及如何通过呼吸与自己更连接进而疗愈自己！

"The power to heal physically, emotionally, mentally

and spiritually is no further than your very breath!"

BreathWorks™ is circular uninterrupted rhythmic breathing;

it is very simple to do, extremely powerful and naturally healing.

Once you’ve had an experience of conscious connected breathing

you will never underestimate the power of your breath again.

Stay tuned with our next upcoming event....

The Essential Oil "How To" 2

I shared my many ways to use the Essential Oil some time in June 2015, have you missed that? Click here Blog 2015 'HOW TO" and scroll down to look for the slide show & enjoy ^-^

When I continue to explore more by attending workshops / seminars conducted by Young Living office, talks by the qualified leaders, reading lot of books and there are lot of info from the internet (you must have your basic knowledge and to know which are reliable sources ok)

The 'How To' list grow.....Check it out

 

I call this 'Spray of Joy', you can refill with the oil of your preference but do avoid the thick oil and HOT oil ok

Pre-dilute oil and easy to share with your friends to avoid skin sensitivities.

Now, you can now get the Aroma Glide from YL order list, then just recycle the existing bottles

Wearing the oil still one of my top choice, this EO necklace can hold up 6 yo 8 drops of the oil.

Click on the link for more info -Blog Body Scrub

You will not find any other brand except Young Living Shampoo, shower & bath gel

  

Facial scrub and skin care products from Young Living too

 

 Click the link Face Guasa 

intimate care the YL way

Anti-aging with Ningxia + Sacred Frankincense + Mineral Essence

 

   

 

The many ways to carry the Essential Oils in cute lovely bags

&

Also ideals sharing the EO as gift to your loved ones

Never missed the oils during my classes

Had a long day, diffuse the oil before you go to bed.

 Don't know which one to pick - read here Young Living Diffuser Choices


Thank You for Reading.

Namaste