Mama's Tea

你有听说过桑叶的好处了吗？别小看这小小的叶子，功效还 蛮不错的。
Have you seen or heard about these mulberry leaves? Do not underestimate the results....

请看看:

1. 解除便秘
2. 減少中性脂肪，消除肥胖
3. 抑制糖的摄入量，使血糖值正常
4. 消除水肿
5. 使新陳代谢活跃起来
6. 提高肝脏解毒作能

The Power of these leaves:

1. eliminate constipation
2. reduce fat
3. regulate blood sugar level
4. improve water retention
5. promote metabolism
6. speed up liver detoxification

在新春佳节之际，大家都难免吃多了！在加上为了爭取更多的时间与親朋戚友相聚，一切正常作息都会不规律了！(哈哈，别緊张，我在说我自己啦)

Time flies and we have celebrated the lunar new year with lot of activities like travelling, meeting friends (in our culture, meeting friends = eat more / drink more), sleepless night and lack of exercise etc. ==> THE NIGHTMARE - putting on weight!!!

可能你也跟我一样，等过了年才打算？还是已经开始内疚了……不应该这样、那样的……

Perhaps you are trying hard to get back to your routine - back to work, back to school, meetings, fetching kids, back on your exercise, cut down the unnecessary eating and get more sleep *-*

这里有个好方法、安全又有效．最重要是妈妈贴心凖備的。

This is a safe and effective way to get away the "extra" that gained during the lunar new year. I am so blessed as these are prepared by mom with love.

THANK YOU MA, I LOVE YOU.

my mama and the work in progress

Useful references from the book

Ready to consume