Healing with Bach Remedies

花精疗法

花精可以帮助我的肠胃问题吗？可以改善呼吸道的困扰？偏头痛？失眠？肌肉酸痛等问题 吗？我可以选完38种花精吗？服用花精多久可以看到效果？这都是我最常会被问到的问题。

Can the remedy fix my digestive issue, sinus, migraine, insomnia,  muscular tension etc?

The answer is 'No" as Bach remedies don't treat physical symptoms directly, but they will help by identifying the negative emotional states that believed to trigger the symptoms. It's always recommended to make an appointment with the Bach Practitioner to identify the current state of emotions or to know better the character of you to select the correct remedies. 

花精是不会针对/处理外在所呈现的问题 （身体的病痛，疾病等等). 通过合格的花精师1 对1 的咨询后，找出当下失衡的情绪以及人格，再搭配相对应的花精，这样可以有效的培养真面的情绪及人格。

Can I take all the 38 types of remedies at the same time?

It's quite common for people to feel they need all the 38 when they first encounter the remedies, the answer to this is to think about how you feel "now" and we will start from there. The process is like peeling the anion and trust me you do not wish to jump straight into something that you might not able to handle now! The rule of thumb, maximum, pick the 6 to 7 deal with the current situations. Always remember the 'simplicity and purity' of the practice.

你真的需要所有的花精吗？我第一次与花精相遇时，就是有这样的念头，‘天呀，我需要它们全部‘，但是当我好好的沉淀之后，我可以很肯定，当下我只需要的并没有那么多。一般上，你所需要的只是6 - 7 种花精去处理当下的问题。记得巴哈医生的理念 -

单纯与纯洁。

How soon the remedies take effect? Or will I know it's improving?

The remedies bottle will last about 3-4 weeks and some will feel the difference within a short period of time but some will have to come back for second consultation. There is no specific timeline how quickly it works. If you are dealing with something that has been around a long time then it can take weeks or even months to see a real difference.

每一个人都是独一无二的，配方瓶可以服用大约3-4个星期。有些人在很短的时间就可以感觉到情绪的改善，心情比较平静，看事情的观点也不一样。有些人可以会用比较长的时间去察觉最，最重要的是不要急，跟随自己的脚步，一步一步来 相信花精的能量，相信你自己。

越来越多人在寻求自我疗愈的方法，花精是其一。从个案的反馈，非常高兴因为花精而改善了工作效率，生活品质，人际关系，幸福感提高，健康也越来越好。。。

我希望可以利用我这个小小的部落格，分享多一些比较生活化的故事，

这样大家会比较可以连接，好吗？

那么想更了解花精的话， 请游览官方网站 https://www.bachcentre.com/index.php

祝 快乐