We almost there! Total 10 sessions since 5th May! Your commitment & discipline are the best rewards for me. Truly happy to see all of you progressing steadily, building up strength and flexibility. Keep up the good job 👍🏻 when you love your body, your body will love you back.
Always remember the body is “1” and the “0” follow behind will be meaningful if your “1” aka your body is healthy and fit 😊🌈
If you have many “000 000 000” but you don’t have the 1! So ....
New to yoga? Wanting to relax your body? Feel the neck & shoulder need to have a good stretch? Pls come and join us every Sunday 8am (beginners & newbie), Thu 8am & Monday 8pm (regular practice - with some experience in yoga 🧘♀️).
Thinking to organize your own buddy groups? That is possible too, pls pm 🙏
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