Would you like to:
Improve your neck & shoulder pain? Improve body flexibility? Learn a new self help technique for your body Know more about natural wellness Attending at least one online workshop Suitable for all levels “Me Time" TOPIC: What A Tennis Ball Can Do For You?
This will be an introductory session to Ericca Yoga with tennis ball massage and yoga poses that fight sore muscles and improve flexibility.
It’s going to be an evening fill with fun and lot to bring home, and rest assured, when you look back to COVID in 2020, you can proudly share and say you have done at least one new skill for yourself.
Wait no more, click the link to sign up now
Dec 12/12/2020!Saturday
2000-2130pm 
Zoom
Session in English/Mandarin 
New student RM88, come with a friend RM150 for 2 person
To Register - https://forms.gle/9GS3atsFQwJZorF49
Things to prepare: 1. Phone or notebook for this zoom session
2. Stable / high speed internet
3.Yoga mat / carpet
3.Tennis balls (minimum 1)
4.Thick towel /blanket
5. Wear comfortable clothing
Namaste
See you on the mat soon...
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